Do clip in pedals improve your bike time?
i have recently done two mtb challenges both where around 30 miles and i did them both in 2hours 30 min and everyone around me had clip in shoes i was just woundering by how much would they improve my time?
You will notice a big improvement in your average time. It will take a little time to get use to to them but they allow you to use more muscles in your legs. Keep checking on Amazon, Nashbar, and Performance for good deals on shoes and pedals.
http://www.amazon.com/Cycling-Wheel-Sports-Footwear/b/ref=amb_link_83827411_20?ie=UTF8&node=3404251&pf_rd_m=ATVPDKIKX0DER&pf_rd_s=left-1&pf_rd_r=19WBNX84AJM4PAT6YE9G&pf_rd_t=101&pf_rd_p=486752491&pf_rd_i=3403201
http://www.nashbar.com/bikes/TopCategories_10053_10052_-1
http://www.performancebike.com/bikes/TopCategories_10052_10551_-1
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